Before I started the weight loss program my triglcyerides were 224. Normal range is less than 150. Ouch, I know, and my HDL was 65 normal range is 40-60 but above is better. I just did labwork this last week… Continue reading
The dangers of smoking, unhealthy lifestyles, and stress are well-known, but many people may not realize just how much certain environmental factors can affect the appearance of your skin, making you look older than you really are. In a recent… Continue reading
